{"title":"Motherhood","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eTargeted vitamin and micronutrient complexes for every stage of pregnancy planning, from supporting conception to postpartum recovery\u003c\/p\u003e","products":[{"product_id":"mama","title":"Puura MaMa","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you are no longer just nourishing your own body, but also providing for the nutritional needs of a growing baby’s development, what you put on your plate becomes especially important. During pregnancy, cell division and tissue development occur at an incredible pace: bones, muscles, the nervous system, and internal organs are formed and grow – and the maternal body provides the nutrients required for this. Meanwhile, the mother's body itself undergoes an extraordinary transformation: it builds and maintains the placenta, significantly increases its blood volume, and adapts to the constantly changing needs of the developing fetus.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA pregnant woman's body is capable of amazing things. A balanced diet primarily supports this, yet it is worth paying special attention to the intake of certain nutrients during this period. For example, the recommended daily choline intake during pregnancy corresponds roughly to the choline content of 3–4 eggs, and to ensure adequate folate intake, one must consciously choose folate-rich foods – while folic acid supplementation is specifically recommended around the time of conception.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA well-formulated prenatal vitamin does not replace a varied diet. \u003c\/span\u003e\u003cspan\u003eIt complements it\u003c\/span\u003e\u003cspan\u003e, and helps ensure those micronutrients for which there is a higher need or a requirement for reliable, regular intake during this special time. A prenatal vitamin helps to safely reach the recommended daily levels of micronutrients, so that neither our baby nor we suffer from any deficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy choose Puura MaMa? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eScience-backed, complex composition:\u003c\/span\u003e\u003cspan\u003e formulated with the increased nutritional needs during pregnancy and modern professional recommendations in mind, it contains \u003c\/span\u003e\u003cspan\u003e13 types of vitamins and 5 minerals and trace elements\u003c\/span\u003e\u003cspan\u003e, supplemented with choline, lactoferrin, DHA, and EPA.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHigh DHA content:\u003c\/span\u003e\u003cspan\u003e its daily dose provides 500 mg of DHA and 250 mg of EPA. DHA intake during pregnancy contributes to the proper development of the fetus's brain and eyes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTwo types of folate sources:\u003c\/span\u003e\u003cspan\u003e contains both folic acid and modern L-methylfolate. Folate contributes to the growth of maternal tissues during pregnancy and to normal blood formation. L-methylfolate is the biologically active form of folate that also occurs naturally in the body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSupplemented with choline and lactoferrin:\u003c\/span\u003e\u003cspan\u003e its daily dose contains 200 mg of choline and 100 mg of lactoferrin. Choline contributes to normal homocysteine and lipid metabolism, while lactoferrin is a naturally occurring iron-binding protein.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCarefully selected active ingredient forms:\u003c\/span\u003e\u003cspan\u003e includes, among others, iron, zinc, and copper bisglycinate, methylcobalamin, and active vitamin B6.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003ePUURA MaMa food supplement is not a substitute for medical supervision, or a varied, balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"TriFem Kft. \/ Puura – HU32587388","offers":[{"title":"Default Title","offer_id":54019836772695,"sku":"pmama","price":15990.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/files\/mama_8c43a524-30cf-461d-9863-93ff724ef072.jpg?v=1789806203"},{"product_id":"mama-post","title":"Puura MaMa Post","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter childbirth, the healthcare system’s focus shifts almost instantly to the newborn, even though the mother’s body is just beginning its regeneration following the extraordinary physical toll of pregnancy and delivery. Even during a completely uncomplicated birth, there is blood loss, significant strain on the muscles and the pelvic floor, and extensive tissue regeneration begins at the site where the placenta detached—all while caring for a newborn occupies much of the mother’s physical and mental capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDuring pregnancy, we take it for granted that we pay extra attention to proper nutrient intake, as these are the building blocks for the developing baby. After birth, however, we tend to forget that the mother’s body now also requires adequate nutrition—and in the case of breastfeeding, it continues to provide for the needs of two organisms. A crust of bread eaten on the run can no longer meet this demand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe postpartum period is biologically and emotionally a much longer process than six weeks. During this sensitive phase, providing the mother with proper nutrition and supporting her regeneration is not a secondary task: it is an essential part of the health of both mother and baby.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Puura MaMa Post?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\n\u003cspan\u003eTargeted composition for the postpartum and breastfeeding period:\u003c\/span\u003e\u003cspan\u003e contains 6 vitamins, 4 minerals and trace elements, supplemented with choline, lactoferrin, DHA, and EPA.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\n\u003cspan\u003eHigh omega-3 content:\u003c\/span\u003e\u003cspan\u003e its daily dose provides 500 mg of DHA and 250 mg of EPA. Maternal intake of DHA contributes to the normal brain and eye development of breastfed infants.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\n\u003cspan\u003eSupport during periods of fatigue:\u003c\/span\u003e\u003cspan\u003e folate, as well as vitamins B2, B6, and B12, contribute to the reduction of tiredness and fatigue.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\n\u003cspan\u003eSupplemented with choline and lactoferrin:\u003c\/span\u003e\u003cspan\u003e its daily dose contains 250 mg of choline and 100 mg of lactoferrin. Choline contributes to normal lipid metabolism, while lactoferrin is a naturally occurring iron-binding protein.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\n\u003cspan\u003eSupport for the thyroid and immune system:\u003c\/span\u003e\u003cspan\u003e iodine contributes to normal thyroid function, and vitamin D helps maintain the normal function of the immune system.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\n\u003cspan\u003eSupport for hair, skin, and nails:\u003c\/span\u003e\u003cspan\u003e zinc contributes to the maintenance of normal hair, skin, and nails.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003ePUURA MaMa Post is a dietary supplement and does not replace medical supervision, a varied and balanced diet, or a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"TriFem Kft. \/ Puura – HU32587388","offers":[{"title":"Default Title","offer_id":54019840409943,"sku":"pmama-post","price":15590.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/files\/mama_post_b0751bab-d452-4e14-a8c5-531727a93b77.jpg?v=1789806204"},{"product_id":"mama-comfort","title":"Puura MaMa Comfort","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePregnancy nausea is much more than just a few unpleasant mornings. Some only experience it after waking up, while for others it lasts all day: suddenly scents start bothering you, you can't eat anything healthy, and sometimes even the thought of a glass of water is repulsive. Others around you may say it's completely normal, but that doesn't make it any less taxing. Most pregnant women experience it in some form, and although it usually eases over time, you don't just have to resign yourself to it in the meantime. Small changes in your diet, rest, and a few well-chosen natural ingredients can help make these weeks easier to get through.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePUURA MaMa Comfort is a dietary supplement developed specifically for this period, containing standardized Ginger PRO® ginger root extract and active vitamin B6. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGinger contributes to maintaining gastric comfort during the early stages of pregnancy. Vitamin B6 contributes to the normal functioning of the nervous system, the regulation of hormonal activity, and the reduction of tiredness and fatigue. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThis product is for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou frequently feel queasy or nauseated in your daily life during pregnancy,\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyour morning sickness doesn't just occur in the morning,\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou are looking for natural help to soothe queasiness and nausea,\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ealong with nausea, tiredness and fatigue are making your daily life difficult,\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou often feel nauseated while traveling.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003ePUURA Mama Comfort dietary supplement is not a substitute for medical treatment or a varied, balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"TriFem Kft. \/ Puura – HU32587388","offers":[{"title":"Default Title","offer_id":54019842638167,"sku":"pmama-comfort","price":6990.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/files\/mama_comfort.jpg?v=1789806203"},{"product_id":"mama-mama-comfort-1","title":"MaMa + MaMa Comfort","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTwo complementary formulas for when your well-being matters just as much as your ideal nutrient intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou do everything to ensure your baby’s healthy development, and Puura MaMa provides you and your developing fetus with the supplementary nutrients that are scientifically important; however, if you are feeling unwell in the meantime, or if morning sickness makes it hard to keep healthy food and vitamins down, the situation is not quite as bright.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePUURA MaMa Comfort complements the Puura MaMa prenatal vitamin with ginger extract and vitamin B6, helping to maintain stomach comfort. Vitamin B6 contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePUURA MaMa contains vitamins, minerals, folate, choline, and omega-3 fatty acids. Its folate content contributes to maternal tissue growth during pregnancy.\u003c\/span\u003e\u003c\/p\u003e","brand":"Puura.hu","offers":[{"title":"Default Title","offer_id":55063329964375,"sku":"pmama-pmama-comfort","price":21233.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/files\/mama_mama_comfort.jpg?v=1789806203"},{"product_id":"mama-post-magnezium-1","title":"MaMa Post + Magnesium","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium intake can be supplemented as needed during the postpartum months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBetween the nights spent with your baby, more or less broken by wakefulness, reduced sleep quality, and an unpredictable schedule, it is easy to forget about your own needs. Yet, postpartum self-care is not a luxury: regular meals, rest, and adequate nutrient intake are key to your recovery and well-being.\u0026nbsp;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePUURA MaMa Post is a formula formulated for the postpartum period, containing vitamins, minerals, choline, and omega-3 fatty acids. Its vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Mama Post supplement in this package is the organic magnesium bisglycinate capsule. Magnesium contributes to normal muscle function, the normal functioning of the nervous system, and the maintenance of normal psychological function. It also contributes to the reduction of tiredness and fatigue, as well as to normal energy-yielding metabolic processes, which is why it can be a useful addition to the postpartum period. \u003c\/span\u003e\u003c\/p\u003e","brand":"Puura.hu","offers":[{"title":"Default Title","offer_id":55063417323863,"sku":"pmama-post-pmg-90","price":18960.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/files\/mama_post_magnezium.jpg?v=1789806203"},{"product_id":"mama-calcium-1","title":"Mama + Calcium","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA prenatal vitamin is an intentional\u0026nbsp;choice if your body does not get enough calcium from your diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe consciously did not include calcium in the PUURA MaMa prenatal vitamin, as not every expectant mother requires extra supplementation in addition to their dietary intake. However, if you do not consume dairy products, or consume them only rarely, it is worth paying extra attention to your daily calcium intake during the months of pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor pregnant adults, the recommended daily calcium intake is approximately 1000 mg, which should be provided by a combination of diet and, if necessary, dietary supplements. Calcium is necessary for the maintenance of normal bones and teeth, and plays a role in the processes of cell division.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf your body does not get enough calcium from your diet, PUURA Ca can help supplement your daily intake. It contains 200 mg of elemental calcium per capsule in the form of calcium citrate. The absorption of calcium citrate is less dependent on stomach acid levels than that of calcium carbonate, making it a practical choice even if you are taking antacids.\u003c\/span\u003e\u003c\/p\u003e","brand":"Puura.hu","offers":[{"title":"Default Title","offer_id":55063531323735,"sku":"pmama-pca-90","price":18982.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/files\/mama_calcium.jpg?v=1789806203"},{"product_id":"mama-magnezium","title":"Mom + Magnesium","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFlexible magnesium supplementation for the months of pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe formulated PUURA MaMa to provide the essential vitamins and minerals needed during pregnancy. We consciously chose not to include magnesium just for the sake of having it in the ingredient list: this way, your magnesium intake can be supplemented with a separate product tailored to your diet and individual needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium contributes to normal muscle function, the normal functioning of the nervous system, and the reduction of tiredness and fatigue. The recommended daily magnesium intake for pregnant adults is approximately 300 mg, which should ideally be met through a combination of diet and, if necessary, dietary supplements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you consume few magnesium-rich foods—such as legumes, oilseeds, or whole grains—it is worth reviewing your daily intake. PUURA Magnesium Bisglycinate contains organic magnesium, which you can use to supplement the amount derived from your diet if needed.\u003c\/span\u003e\u003c\/p\u003e","brand":"Puura.hu","offers":[{"title":"Default Title","offer_id":55063676191063,"sku":"pmama-pmg-90","price":19357.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/files\/mama_magnezium.jpg?v=1789806202"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3590\/2295\/collections\/4F9A6468.png?v=1789379728","url":"https:\/\/puura.hu\/en\/collections\/anyasag.oembed","provider":"Puura.hu","version":"1.0","type":"link"}